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SKYRUNNING CAMPS


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SKYRUNNING CAMPS


SKYRUNNING CAMPS

We're pleased to announce that in the lead up to the Yading Skyrunning Festival, we'll be hosting a three-day Skyrunning Camp. The Camp will be led by Garmin and Scott pro sponsored athlete, Ruth Croft! With Ruth's guidance, camp participants will explore the most beautiful sections of the three courses offered at the Yading Skyrunning Festival. As an added extra - some sections exclusive to the camp (and not on the race routes) will be included; a jaunt at 5,100m on stunning ridge lines is among those extras. 

The camp includes:

• Daily shuttle bus return from Yading (Holyland) to the area of exploration

• Food and drink stations on each recce

• Elite coaching / running advice

• Pre-race exploration and tips

• Guided running / hiking off course, including mountain sections and lake

• Downhill running technique

• Maximising efficiency while climbing

• Race hydration and nutrition advice!

If you’d like to join the camp, and have registered for the event already, please send us an email at info@cnmtntrails.com

To sign up to the Camp, register at Active.

 
 
DAY 1 - THE DESCENT (V1.0).jpg

DAy 1: The Descent

  • Descending technique
  • Race nutrition and hydration advice
  • Pacing strategy
  • Q and A.
DAY 2 - GETTING HIGH.jpg

DAY 2: GETTING HIGH

  • Reach an altitude of 5,000m 
  • Ridge running for those game
  • High altitude lake
  • Stunning views of 6,000m mountains
  • Climbing technique
  • Using poles
  • How to run and hike at altitude
  • Q and A
DAY 3- THE KORA.jpg

DAY 3: THE KORA

  • Participants will follow the local pilgrimage between three 6,000m peaks!
  • Introductory lesson, focus on course 
  • Q and A
  • How to preserve energy on an ultra
  • Advice on running at altitude